Everyone gets stressed out at one time or another, some more often than others. It's normal to experience some level of anxiety, and even healthy to an extent, but for some, worrying becomes a health issue. Anxiety disorder affects about 15% of the American population, according to studies conducted at the Harvard Medical School.  
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Anxiety and depression often go hand in hand. Symptoms of anxiety that don't resolve themselves within a reasonable amount of time can lead people to feelings of hopelessness and isolation. If left untreated, anxiety depression can result. While anxiety can be described as any condition that causes heightened senses that involve everything from common stomach butterflies to uncontrollable panic or anxiety attacks, depression anxiety can be caused by many factors.  [Continue Reading Here. . .]

Anxiety can strike unexpectedly and take on many different shapes and forms, causing different symptoms in different people depending on the circumstances. All of us experience anxiety at some time or another, and most recover from bouts in short time, but for many, states of anxiety seem to lead down a road to nowhere.  
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An anxiety attack goes beyond the butterflies in the stomach, the dry mouth, and the sweaty palms. Feelings of anxiousness or nervousness affect everyone on occasion, but those symptoms and more become evident if you or someone around you experiences an anxiety attack.  [Continue Reading Here. . .]

All of us experience anxious moments and stressful situations, some more often than others. But for some, this anxiety is pronounced to the point that fear and worry overcomes efforts to deal with it. Social anxiety is an affliction that affects thousands every year. Knowing what it is and how to recognize its signs is an important first step to dealing with the affliction.  [Continue Reading Here. . .]

Anxiety is part of daily life, a result of experiencing new or unfamiliar events, places and people. Situations arise every day that can test our nerves, and some thrive on that feeling of being 'on the edge'. For some, an anxiety symptom sharpens other senses and causes a hyper-alert state of mind which helps many get through their day. [Continue Reading Here. . .]

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